Life Transitions & Navigating Change
At Holistic Renewal, I offer a safe, supportive space for adults navigating life transitions, whether you’re facing career stress, relationship challenges, or the pressure of balancing it all. If you’re feeling stuck, overwhelmed, or unsure about how to move forward, I help you break free from limiting beliefs and emotional blocks, empowering you to embrace change with confidence, clarity, and balance.
Career Stress, Work-Life Balance & Performance Anxiety
Work related stress, the pressure to succeed, and the fear of failure can deeply impact your mental and emotional wellbeing. These challenges can lead to burnout, self-doubt, and a sense of being overwhelmed. I work with you to build lasting confidence, manage the demands of the workplace, and overcome limiting beliefs that may be holding you back. Together, we’ll develop strategies to navigate workplace challenges, reduce stress, and create a healthier, more fulfilling work-life balance, so you can thrive both professionally and personally.
Relationship Challenges
Struggles with communication, trust, or emotional wounds can create distance in relationships. Whether you want to strengthen a relationship or heal from past hurt, I help you gain clarity and confidence in your emotional connections.
Major Life Changes (Divorce, Moving, Retirement, Empty Nest Syndrome)
Big life transitions can stir up uncertainty, grief, and fear of the unknown. I help you navigate these changes with resilience, confidence, and a sense of calm.
Why Choose Therapy with Laura?
- Experienced & Compassionate Approach– Laura brings expertise, warmth, and an intuitive understanding of her clients’ needs.
- Personalised Sessions– Every session is uniquely tailored to your individual goals and challenges.
- Safe & Supportive Environment– Holistic Renewal is a welcoming space where clients can feel comfortable and secure in a non-judgemental space.
Are you ready to feel calmer, more confident, and in control? Book an initial consultation with Laura Manly and discover how hypnotherapy can unlock your potential and transform your life.